Television and Health

Television is one of the most powerful resources of the modern world, but its impact on health depends on how it is used.  While television can be used negatively, it can also be used to enhance individual lives, its ultimate role is determined by the individual.   Television in and of itself does not create poor diet behaviors, decrease self-satisfaction, or encourage a sedentary lifestyle. The determining factor of television is the choices made by the individual. Overall, television viewing often promotes physical activity and healthier behaviors. Main characters on television are seen as role models. Educational health programs, and mass media campaigns have proven to be effective in getting individuals motivated to improve their health.  The physical appearances of healthy television characters create positive body image role models for viewers.  Various television programs that aim to educate viewers of different health conditions assist in creating a healthier habits and bringing awareness to the community.  Mass media campaigns have also been associated with promoting healthier lifestyles and educating viewers about different health resources available to them.  Society should not instantly associate television with unhealthy behaviors.  Every individual has the ability to use the television as a resource that promotes health rather than prevents it.